|Energy Medicine: Balancing Your Body's Energy for Optimal Health, Joy & Vitality: How to Use Your Body's Energies for Optimum Health and Vitality||
I love this book. Its a lengthy read but good to dip in and out of!
|The Healing Power Of EFT and Energy Psychology: Tap into your body's energy to change your life for the better||
A fantastic introduction to EFT and energy medicine.
|Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance||
Some lovely restorative poses with suggestions for issues such as insomnia.
|Honestly Healthy: Eat with your body in mind, the alkaline way||
Lots of lovely ideas for vegetarian healthy eating. I love the chick pea stew and the daal recipes.
|Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice||
I love the combination of yoga and energy medicine